Whether it be at home or work we all get a slump in our motivation. A lack of motivation can increase anxiety, stress and worry and in turn diminish mental clarity. A lack of motivation can be caused by many things but some primary things are: While these causes by and large can be remedied relatively easily sometimes we need a little more of an immediate helping hand. There are a number of short-term things that may help. Do 10 minutes of exercise, that could be a walk, a little yoga or just pulling weeds from the garden. The shift in the brain can be enough to refresh you to…