Melatonin can assist with jet lag and other sleeping problems.
Taken 20 to 30 minutes prior to sleep is the recommended time to take it.
As Melatonin does create sleepiness it is best taken prior to the time you would like to sleep.
Ingredients: Melatonin, Cellulose, stearic acid, cellulose & glycerin coating, silica, magnesium stearic, vegetable glaze.
Note: You will be directed to one of our partner stores to see more about the producta and purchase.